5

Another clip from the Atomic Athletic Strongman Picnic. This one features Bob Nickerson “The Jock-ular Juggler”. Bob is a former Guinness book world record holder for multiple basketball dribbling. His juggling and other feats of dexterity have been seen nationally on network TV.

In recent years on top of pool cues, basketballs, and axes he has started juggling kettlebells. Though he has done 10 lb kettlebells the ones in this video are 7 lbs each.

This is the first person I’ve seen to actually ‘juggle’ kettlebells and the first to have three going at once. Now that I’ve seen it, maybe I’ll work on the skill. What about you? And just how heavy do you think it could go?

In strength,
Logan Christopher

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8

I was there at the Atomic Athletic Strongman Picnic to pull a fire truck with my hair. Once that was complete it was all fun and games.

I had interviewed Andrew Durniat before (it’s one of the bonus calls you get with The Definitive Guide to Kettlebell Juggling) but this was the first time we got to meet in person. Andrew is excellent in his kettlebell juggling skills (not to mention barbell, stone lock or plate juggling) so we decided to have a faceoff.

If you’re familiar with the basketball game HORSE then you know how this went. One person does a trick then the other tries to replicate it. Back and forth. In the end we didn’t keep score cause we were just having too much fun. Here’s a short clip below.

For Member’s Only

For member’s here I uploaded the complete video (almost 20 minutes!) with a play-by-play commentary. Make sure you’re logged in and the video should appear below. (This is the first time trying this so if there are any issues let me know and I’ll get them fixed ASAP.)

[Content protected for Membership members only]

In strength,
Logan Christopher

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2

For Members Only

In The Definitive Guide to Kettlebell Juggling I cover the Behind the Hip Flip but I’m always coming up with better ways to teach. Since this is one of the most common questions I get at seminars I decided to shoot another video.
Read more on Behind Hip Flip Progression…

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0

I wrote a piece on advanced kettlebell juggling, at the Diesel Crew site.

Check it out. You’ll learn:

  • Why you want to practice advanced kettlebell juggling
  • Different types of advanced kettlebell juggling work
  • Specifics on bottoms up kettlebell juggling

In strength,
Logan Christopher

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0

Mike Mahler has put out another great product. I own all of his workshop DVD’s and think that they cover some of the best information out there. Watch my video to see if this one is right for you.

You can read the full details and order this DVD set here.

In strength,
Logan Christopher

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