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	<title>Comments for Kettlebell Juggling Kettlebell Workouts Kettle bell Routines</title>
	<atom:link href="http://www.kettlebelljuggling.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kettlebelljuggling.com/blog</link>
	<description>Get Strong, Get Conditioned, Have Fun</description>
	<lastBuildDate>Mon, 30 Jan 2012 15:44:30 +0000</lastBuildDate>
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		<title>Comment on Kettlebell Injuries by Logan</title>
		<link>http://www.kettlebelljuggling.com/blog/kettlebell-injuries/#comment-365</link>
		<dc:creator>Logan</dc:creator>
		<pubDate>Mon, 30 Jan 2012 15:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=112#comment-365</guid>
		<description>@&lt;a href=&quot;#comment-364&quot; rel=&quot;nofollow&quot;&gt;Tyciol&lt;/a&gt;:  Yes kettlebell juggling does develop quick reflexes in the hands AND the feet. To this day I&#039;ve still never hurt myself kettlebell juggling and quick feet are part of that. So yes it could transfer directly to MMA too.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-364" rel="nofollow">Tyciol</a>:  Yes kettlebell juggling does develop quick reflexes in the hands AND the feet. To this day I&#8217;ve still never hurt myself kettlebell juggling and quick feet are part of that. So yes it could transfer directly to MMA too.</p>
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		<title>Comment on Kettlebell Injuries by Tyciol</title>
		<link>http://www.kettlebelljuggling.com/blog/kettlebell-injuries/#comment-364</link>
		<dc:creator>Tyciol</dc:creator>
		<pubDate>Sun, 29 Jan 2012 23:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=112#comment-364</guid>
		<description>Since you need quick feet to avoid dropping bells, do you think juggling would help you develope reflexes to help avoid getting your feet stomped by opponents in MMA?</description>
		<content:encoded><![CDATA[<p>Since you need quick feet to avoid dropping bells, do you think juggling would help you develope reflexes to help avoid getting your feet stomped by opponents in MMA?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Non-Member by Rajib Ghosh</title>
		<link>http://www.kettlebelljuggling.com/blog/non-member/#comment-355</link>
		<dc:creator>Rajib Ghosh</dc:creator>
		<pubDate>Sun, 18 Dec 2011 23:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?page_id=31#comment-355</guid>
		<description>how come I can&#039;t download the bonuses it says I am a non-member but I just ordered your program</description>
		<content:encoded><![CDATA[<p>how come I can&#8217;t download the bonuses it says I am a non-member but I just ordered your program</p>
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	<item>
		<title>Comment on Three Kettlebell Juggling by Juggling Universe</title>
		<link>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/#comment-335</link>
		<dc:creator>Juggling Universe</dc:creator>
		<pubDate>Thu, 18 Aug 2011 05:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=256#comment-335</guid>
		<description>O_O WOW it&#039;s first time I see someone play juggling with kettlebells! Incredible!</description>
		<content:encoded><![CDATA[<p>O_O WOW it&#8217;s first time I see someone play juggling with kettlebells! Incredible!</p>
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	<item>
		<title>Comment on Three Kettlebell Juggling by BadCluster</title>
		<link>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/#comment-333</link>
		<dc:creator>BadCluster</dc:creator>
		<pubDate>Tue, 19 Jul 2011 10:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=256#comment-333</guid>
		<description>Great!!! This man is Great!</description>
		<content:encoded><![CDATA[<p>Great!!! This man is Great!</p>
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		<title>Comment on Heavy Kettlebell Training by allocaFrove</title>
		<link>http://www.kettlebelljuggling.com/blog/heavy-kettlebell-training/#comment-324</link>
		<dc:creator>allocaFrove</dc:creator>
		<pubDate>Sat, 30 Apr 2011 14:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=121#comment-324</guid>
		<description>I love bodybuilding and making the muscles. Thank you for the great post !</description>
		<content:encoded><![CDATA[<p>I love bodybuilding and making the muscles. Thank you for the great post !</p>
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		<title>Comment on Get Started by Ernie Lambert</title>
		<link>http://www.kettlebelljuggling.com/blog/get-started/#comment-320</link>
		<dc:creator>Ernie Lambert</dc:creator>
		<pubDate>Sun, 24 Apr 2011 19:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?page_id=52#comment-320</guid>
		<description>I like how the forum membership is free after purchase, unlike Turbulence Training, where you get a special offer but then are locked into a huge monthly charge from then on. Thanks Logan.</description>
		<content:encoded><![CDATA[<p>I like how the forum membership is free after purchase, unlike Turbulence Training, where you get a special offer but then are locked into a huge monthly charge from then on. Thanks Logan.</p>
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		<title>Comment on Three Kettlebell Juggling by Duncan</title>
		<link>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/#comment-298</link>
		<dc:creator>Duncan</dc:creator>
		<pubDate>Tue, 21 Sep 2010 16:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=256#comment-298</guid>
		<description>Ha, this is brilliant, I never thought about juggling kettlebells</description>
		<content:encoded><![CDATA[<p>Ha, this is brilliant, I never thought about juggling kettlebells</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanks for Registering by Chris Baxter</title>
		<link>http://www.kettlebelljuggling.com/blog/thanks-for-registering/#comment-295</link>
		<dc:creator>Chris Baxter</dc:creator>
		<pubDate>Fri, 10 Sep 2010 01:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?page_id=33#comment-295</guid>
		<description>Hi Logan,

Just ordered your KBJ DVD&#039;s I look forward to them.  I went through KB cert with Jeff Martone and liked what he did with juggling so when I saw you had an interview with him it what caused me to purchase the DVD&#039;s.  

Quick question, what&#039;s going on with the Internal Server issues when I try to click to another page?  Sometimes I can get to the page other times I can&#039;t ( selecting the Home page).  That is the reason I canceled my trial membership to the legendary strength site.  Hopefully you will get this worked out.  I can&#039;t complain about the KBJ site because it is a free membership! LOL

Take care my friend,

Badger</description>
		<content:encoded><![CDATA[<p>Hi Logan,</p>
<p>Just ordered your KBJ DVD&#8217;s I look forward to them.  I went through KB cert with Jeff Martone and liked what he did with juggling so when I saw you had an interview with him it what caused me to purchase the DVD&#8217;s.  </p>
<p>Quick question, what&#8217;s going on with the Internal Server issues when I try to click to another page?  Sometimes I can get to the page other times I can&#8217;t ( selecting the Home page).  That is the reason I canceled my trial membership to the legendary strength site.  Hopefully you will get this worked out.  I can&#8217;t complain about the KBJ site because it is a free membership! LOL</p>
<p>Take care my friend,</p>
<p>Badger</p>
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		<title>Comment on Three Kettlebell Juggling by Joe</title>
		<link>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/#comment-274</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 07 Jun 2010 14:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=256#comment-274</guid>
		<description>He should try pushing himself away from the dinner table.</description>
		<content:encoded><![CDATA[<p>He should try pushing himself away from the dinner table.</p>
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