<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Kettlebell Beginner</title>
	<atom:link href="http://www.kettlebelljuggling.com/blog/kettlebell-beginner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kettlebelljuggling.com/blog/kettlebell-beginner/</link>
	<description>Get Strong, Get Conditioned, Have Fun</description>
	<lastBuildDate>Mon, 07 Jun 2010 14:43:50 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Kettlebell Flip</title>
		<link>http://www.kettlebelljuggling.com/blog/kettlebell-beginner/#comment-138</link>
		<dc:creator>Kettlebell Flip</dc:creator>
		<pubDate>Thu, 14 Jan 2010 20:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=83#comment-138</guid>
		<description>[...] addressed this yesterday in the last post aimed at Kettlebell Beginners and hope you got the [...]</description>
		<content:encoded><![CDATA[<p>[...] addressed this yesterday in the last post aimed at Kettlebell Beginners and hope you got the [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
