Over Same Shoulder Flip

For Members Only

Welcome to the first members only video. In this video I’ll be showing you two things. The first is how to do the Over Same Shoulder Flip. This is an advanced move that is common among professional kettlebell jugglers.

The second is how I go about practicing a new skill. This is only my second ever time practicing this move. You’ll get to see how I do it plus the added tips below.

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