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	<title>Kettlebell Juggling Kettlebell Workouts Kettle bell Routines &#187; atomic athletic</title>
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	<description>Get Strong, Get Conditioned, Have Fun</description>
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		<title>Three Kettlebell Juggling</title>
		<link>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/</link>
		<comments>http://www.kettlebelljuggling.com/blog/three-kettlebell-juggling/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kettlebell Juggling]]></category>
		<category><![CDATA[Kettlebell Video]]></category>
		<category><![CDATA[atomic athletic]]></category>
		<category><![CDATA[bob nickerson]]></category>
		<category><![CDATA[jock-ular juggler]]></category>
		<category><![CDATA[strongman picnic]]></category>
		<category><![CDATA[three kettlebell juggling]]></category>
		<category><![CDATA[wolrd record]]></category>

		<guid isPermaLink="false">http://www.kettlebelljuggling.com/blog/?p=256</guid>
		<description><![CDATA[Another clip from the Atomic Athletic Strongman Picnic. This one features Bob Nickerson &#8220;The Jock-ular Juggler&#8221;. Bob is a former Guinness book world record holder for multiple basketball dribbling. His juggling and other feats of dexterity have been seen nationally on network TV. In recent years on top of pool cues, basketballs, and axes he [...]]]></description>
			<content:encoded><![CDATA[<p>Another clip from the Atomic Athletic Strongman Picnic. This one features Bob Nickerson &#8220;The Jock-ular Juggler&#8221;. Bob is a former Guinness book world record holder for multiple basketball dribbling. His juggling and other feats of dexterity have been seen nationally on network TV.</p>
<p>In recent years on top of pool cues, basketballs, and axes he has started juggling kettlebells. Though he has done 10 lb kettlebells the ones in this video are 7 lbs each. </p>
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<p>This is the first person I&#8217;ve seen to actually &#8216;juggle&#8217; kettlebells and the first to have three going at once. Now that I&#8217;ve seen it, maybe I&#8217;ll work on the skill. What about you? And just how heavy do you think it could go?</p>
<p>In strength,<br />
Logan Christopher</p>
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		<slash:comments>8</slash:comments>
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		<title>Kettlebell Juggling Faceoff with Andrew Durniat</title>
		<link>http://www.kettlebelljuggling.com/blog/kettlebell-juggling-faceoff-with-andrew-durniat/</link>
		<comments>http://www.kettlebelljuggling.com/blog/kettlebell-juggling-faceoff-with-andrew-durniat/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kettlebell Juggling]]></category>
		<category><![CDATA[Kettlebell Video]]></category>
		<category><![CDATA[Members Only]]></category>
		<category><![CDATA[andrew durniat]]></category>
		<category><![CDATA[atomic athletic]]></category>
		<category><![CDATA[faceoff]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[strongman picnic]]></category>

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		<description><![CDATA[I was there at the Atomic Athletic Strongman Picnic to pull a fire truck with my hair. Once that was complete it was all fun and games. I had interviewed Andrew Durniat before (it&#8217;s one of the bonus calls you get with The Definitive Guide to Kettlebell Juggling) but this was the first time we [...]]]></description>
			<content:encoded><![CDATA[<p>I was there at the Atomic Athletic Strongman Picnic to <a target="_blank" href="http://www.legendarystrength.com/worlds-strongest-hair/">pull a fire truck with my hair</a>. Once that was complete it was all fun and games.</p>
<p>I had interviewed <a target="_blank" href="http://www.durniatstrength.com/">Andrew Durniat</a> before (it&#8217;s one of the bonus calls you get with <a href="http://www.kettlebelljuggling.com/order.html">The Definitive Guide to Kettlebell Juggling</a>) but this was the first time we got to meet in person. Andrew is excellent in his kettlebell juggling skills (not to mention barbell, stone lock or plate juggling) so we decided to have a faceoff.</p>
<p>If you&#8217;re familiar with the basketball game HORSE then you know how this went. One person does a trick then the other tries to replicate it. Back and forth. In the end we didn&#8217;t keep score cause we were just having too much fun. Here&#8217;s a short clip below.</p>
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<p><strong><em>For Member&#8217;s Only</em></strong></p>
<p>For member&#8217;s here I uploaded the complete video (almost 20 minutes!) with a play-by-play commentary. Make sure you&#8217;re logged in and the video should appear below. (This is the first time trying this so if there are any issues let me know and I&#8217;ll get them fixed ASAP.)</p>
<p><i>[Content protected for Membership members only]</i></p>
<p>In strength,<br />
Logan Christopher</p>
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