Kettlebell Juggling Kettlebell Workouts Kettle bell Routines » steel balls http://www.kettlebelljuggling.com/blog Get Strong, Get Conditioned, Have Fun Thu, 15 Jul 2010 16:39:35 +0000 en hourly 1 http://wordpress.org/?v=3.0 Valentin Dikul Steel Balls http://www.kettlebelljuggling.com/blog/valentin-dikul-steel-balls/ http://www.kettlebelljuggling.com/blog/valentin-dikul-steel-balls/#comments Mon, 25 Jan 2010 23:46:39 +0000 admin http://www.kettlebelljuggling.com/blog/?p=179 Here’s another video of strongman Valentin Dikul. If you missed the one of him juggling a 180 lb. kettlebell click here.

In this video he effortlessly throws around steel balls. Not sure the weight on these but I can guarantee you they’re not light.

Perhaps this can give you some ideas for your kettlebell juggling?

In strength,
Logan Christopher

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