Amy & Julie

Personally, I’d offer a little advice on form to help them out but what can you expect from the first time out? Even having to train in the snow didn’t stop them.

Make sure you stick around until the end of the video to watch the youngest kettlebell juggling I’ve ever seen.

And here’s another trainer Doug showing off his skills.

Doug Fioranelli

If you want to copy Amy, Julie, Doug and many others flipping around a kettlebell with ease, you can grab the DVD’s here.

In strength,
Logan Christopher