Here’s another video of strongman Valentin Dikul. If you missed the one of him juggling a 180 lb. kettlebell click here.
In this video he effortlessly throws around steel balls. Not sure the weight on these but I can guarantee you they’re not light.
Perhaps this can give you some ideas for your kettlebell juggling?
In strength,
Logan Christopher
Filed under Other Weight Juggling by on . Comment. 
Valentin Dikul is an amazing man. He broke his back as a circus performer at a young age. Despite doctors telling him he wouldn’t walk again he went on to do much more than that.
After rehabbing himself, Valentin Dikul went back to the circus to do many amazing feats like the kettlebell juggling shown below. This is a 180 lb. or possibly even 90 kg kettlebell the he snatches and does one hand flips with!
He has done many other amazing feats in his act as and outside including some unofficial powerlifting records with massive weights.
Currently Valentin Dikul runs a number of clinics over Russia devoted to helping others overcome their spinal injuries. Their success rate is quite high.
In strength,
Logan Christopher
Filed under Kettlebell Exercise, Kettlebell Video by on . 1 Comment.
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