Valentin Dikul Steel Balls
Here’s another video of strongman Valentin Dikul. If you missed the one of him juggling a 180 lb. kettlebell click here.
In this video he effortlessly throws around steel balls. Not sure the weight on these but I can guarantee you they’re not light.
Perhaps this can give you some ideas for your kettlebell juggling?
In strength,
Logan Christopher
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Comments on Valentin Dikul Steel Balls
I read about him. He was paralyzed at age 17 and was told he’d never walk again. He rehabed him self using KBs and other methods.