"Who Else Wants
the Strength and Conditoning
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Dear Kettlebeller,
Kettlebells are a great tool for building strength and getting in shape almost any way you use them. But I believe there is one method that is far and above most others. Juggling Kettlebells. Why? Take a look at these benefits:
Though you may think you could never possibly do the stunts shown on this videos and others, the truth is anyone can juggle kettlebells if they give it a little bit of effort. You'll be pulling off simple moves your first time trying. And each session will build upon that. New tricks and better skills each time you train.
Who
Am I and Why Should You Listen to What I Have to Say?
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| "Logan’s RKC expertise was very evident
throughout the workshop. His patience, knowledge
and one-on-one attention will greatly benefit both the raw beginners
and the experienced girevik alike! Highly Recommended!!" Elliot Sanford Salinas, CA "Logan is a qualified Instructor for RKC who pays attention to detail. His corrections are done in a supportive manner. His easy going manner does not get in his way of being a firm, competent instructor of kettlebells." Bob Uguccioni "Logan is a very talented RKC who truly has an eye for detail and perfecting your form. He always made sure I had good technique and was always concerned for my safety. He is extremely knowledgeable and I wouldn’t have wanted to do the RKC without his assistance. If you have the opportunity I highly recommend training with him." Anton Summers "Logan as an Assistant Instructor was awesome. He continually drilled me to the point where perfect was the only routine. " Mike Smaltz Philadelphia, PA |
Being that I'm always interested in expanding my
knowledge and skills I'm also a certified
coach with the
AKC (the American Kettlebell Coach under world
champion kettlebell lifter Valery Federenko). There aren’t too many
individuals having
gone through both.
Discover
All the Secrets and Moves
to
Juggle Kettlebells like a Pro
The Definitive Guide to Kettlebell Juggling is a Two DVD Set covering
everything you need to know on juggling kettlebells. To get started on
Disc 1:- Find out the easiest way to get started. In three minutes you’ll be doing your first flip.
- Takes you from your first kettlebell flip with two hands all the way to super advanced moves like side-to-side overhead flips, bottoms up flips, and many more.
- Skills are laid out in progressive manner. Start with this, add this, than that and so on which will give you better results than just going for the most difficult trick immediately.
- Find out how quickly you can make progress.
- Gives you the tricks you need to stay occupied for years of training.
- Examples of every move, often from multiple angles and close-ups so you can really see what’s going on.
- Learn how to really
direct the kettlebell where you want it to go by using your
arms, shoulders and whole body.
- Not a lot of time wasted talking. In fact, with voice-overs I talk while showing you how to do the move only giving you the tips you need to get it done.
| New
Exciting Training "Your KB juggling dvd's are excellent. I liked the interviews. Simply performing swings and snatches can bore a guy to tears but the fun that is derived from juggling transforms the mundain into excitement. Knowing myself - I cant improve on something if I'm bored - so thank you for the new challanges." Dennis Plansky - Green Bay, WI "My clients are blown away at the scope and magnitude that juggling adds to the regular kettlebell practise." Oscar Otuyelu - Zurich, Switzerland |
Here’s just a sample of some of the moves covered:
- Flips, Spins, Vertical Flips
- Reverse and Double Flips
- Outside Swings and Flips
- Uppercut Combinations
- Cleans and Snatches By-The-Bell
- Side-to-Side Flips
- Between Legs Turnaround Flip
- Foot Flips
- Overhead Toss and Flips (including Side Variations)
- Behind the Hip and Over the Shoulder Variations
- Several Bottoms Up Juggling Drills
- Many More
| Never Seen Before
Tricks "First of all, I love your kettlebell juggling DVDs. There's some tricks on there that I never thought about doing before that are pretty sweet. I also want to complement you on your quick service as well." Demond Thompson - Greenbay, WI "The behind the back flip was my biggest obstacle, but I mastered it now after watching your videos." Sean Hogue - Fort Madison, IW |
Even though catching the kettlebell with the same hand can make a dramatic difference in the difficulty it is seldom listed as a separate move. In cases like the uppercut flip you can do tons of variations which are shown. So in reality you're going to learn and be able to perform hundreds of different skills. And the possible combos are limitless.
I will add one bit of caution. You should have proficiency (safe and effective technique) with the basic kettlebell moves like swings, cleans, and snatches first. All kettlebell juggling moves are built on those basics. This isn't a beginner's course on kettlebells but you don't need to be certified, an expert or a competitive athlete to get started.
| From
the Diesel Crew: "Logan, you have put together an outstanding resource for kettlebell juggling. I thought it was great how you were able to organize all of the various juggling techniques and then lay them out in a progressive format. In my training, I have done several different types of kettlebell throws and catches, but you opened up doors of variation that I have not seen or used in the past! I especially liked the way you maneuver the bell behind your back, through the legs and how you incorporate moving over a distance with your throws. I recommend this DVD set to anyone who is looking to open a new chapter in their kettlebell training!" Jedd Johnson - www.dieselcrew.com |
The first DVD is just the beginning. Learning tricks and flips is great but it’s really about what you do with them. That is covered on top of much else on Disc 2. Here’s what you‘ll get:
- No matter which kettlebell you use you'll get a great workout. Find out the differences in using lighter or heavier bells.
- Different ways you can train depending on the amount of time you have and the kettlebell’s weight.
- The long timed set, the on/off timed sets, the random training sets and more.
- How to mix in other methods of training with kettlebell juggling.
- Examples of the various workouts.
- One tip that will make
your kettlebell feel lighter
than it is.
- The possibilities are endless. How to get even more
creative with your kettlebell juggling including examples of
using
your elbows.
- What’s your goal with kettlebell juggling? Find out a couple different ways it can fit into your overall training plan including the one aspect of training kettlebell juggling is best for.
| 1000
Swings = Boring "I never really got motivated enough to really pursue kettlebell juggling until I saw your videos. Not sure why but watching you perform the moves really triggered something that wasn't there before. Maybe just time with kettlebells, maybe it was just the way your broke it down. Not really sure. Now both my son and I do it together as a team, doing our latest moves and adding in some two man tandem juggling. After working up to 900-1000 swings per session on my off training days it was starting to get very boring. Now I have trouble not spending all my time juggling. Its just plain fun, an hour of juggling seems like a few minutes and when practiced with others it just flies by. Overall it's the best non-exercise -like exercise I've ever had." Patrick Sitton - Claremore, OK |
Here's a video from one satisfied customer, Doug Fioranelli
But that’s not all. Included on Disc 2 is your introduction to double kettlebell juggling. If one kettlebell's not fun or difficult enough you can always add in a second one.
- Double kettlebell juggling starting with the basics
- Ten fundamental moves with several variations for each
- Why double kettlebell juggling is more than twice as hard as using one
- Move on to advanced double flipping transfers and more
- A few extras ideas of new possibilities
| I love
your KB dvds!! "Man, most people would have probably spread all that info out on 3 maybe 4 dvds. Hell, and I've only watched the 1st one! Your a true inspiration and master of the craft. Thank you for providing an outstanding product!" Genaro J. Cid - Anacortes, WA "My conditioning has improved greatly. It's a very interesting and challenging way to work out." Matthew Middleton - Great Yarmouth, UK |
“Alright,
I want the Definitive Guide to Kettlebell Juggling, so how much does it
cost?”
The Kettlebell Juggling DVD set is only $67. You'll get over two hours of footage that will take you from a complete novice to an expert in kettlebell juggling. It won’t happen overnight but in time you too can pull off complex moves with a heavy kettlebell.
In fact, I think you'll be suprised at just how quick you make progress.
This set gives you everything you need no matter your level from beginner to advanced. With it you won’t need anything else.
Kettlebell
juggling will make you stronger and better conditioned. If you put it
into practice I guarantee
you'll get the benefits. I can also guarantee this DVD set.My Iron Balls Guarantee
Because I'm so sure of these DVD's, I'm willing to but my balls on the line. I'm offering you a 3-months, no questions asked, full money back guarantee that you are 100% satisfied with the Kettlebell Juggling DVD set. If for any reason you don’t like it you can send it back and get the full purchase price refunded.I know that the Definitive Guide to Kettlebell Juggling will give you what you need to know so that you can master kettlebell juggling. In order to prove it to you, you can order with no financial risk on your part.
Although the two DVD's are enough you’ll receive the following bonuses when you order The Definitive Guide to Kettlebell Juggling DVD Set.
| Kettlebell
Juggling
Physics Explained "I have not put a ton of time into this yet, but already can do some flips and some spins, although I’d be a lot braver outside. You have a great teaching method and I like that you explain the physics of the bell and the toss, and safety factors (like incurring the wrath of the significant other). The camera work is very good, and the progression from one movement to the next is logical and easy to follow." Scott Steckler - Erie, PA |
Bonus #1 (A $40 value)
Interview
with strength legend John Brookfield. John is known for
is
hand strength (having written two books on it) but is strong all around
and very conditioned. In this interview we cover:- Kettlebell Juggling in depth. How John trained and how he and others put up huge numbers in the 10 minute snatch test as a direct result of kettlebell juggling.
- A few extra ideas and moves you can add to your training (and his creative names like the Taffy Maker and the Tower of Pain).
- How to toughen up your hands and one danger to look out for when juggling.
- More on some of his other world class and record feats from bending over 500 60-penny nails to pulling 11-ton trucks.
- The advantages of his Battling Ropes, plus the new JB Kettlebells and JB Gripper.
| Silence and Awe "I clicked on your video and I was excited to see that you can do so much more with KBs! I was interested and went to your website and immediately purchased your training DVD which is TERRIFIC to say the least! "Now I love to juggle KBs. It's great on my light days. I realize and notice that whenever I pull my 35lb KB out of the car and begin juggling in front of freinds and peers who have never seen such an excercise, there is a silence and a bit of awe in the air. The same silence and awe that I experienced when i saw YOU juggling them. KB juggling gives me more awareness and sharpens my reflexes. Enhances my grip strength and improves my endurance. I can't wait to get better at juggling so I can take juggling to the beach here and wow and awe some folks there, maybe even get them into KBs also!" Edward Edelinski - Gulfport, MI |
Bonus #2 (A $40 value)
Interview
with Senior RKC, David Whitley. David is
another
strong man capable of some amazing feats. Plus he’s taught many people
on their way to health and fitness. This interview features:- The importance of the basics in kettlebell training and in kettlebell juggling.
- Which kettlebell juggling moves are fundamental to all the others.
- Grasp David's music analogy to really get this. How you can pick up moves almost instantly once you have the basics down.
- Why was a big guy like David using a 12 kg kettlebell? Find out the importance of the lighter bells no matter your level, and when you should use them.
- Sources you can easily find to add new juggling moves for you to practice and master.
- You've heard strength is a skill. Now learn the best
way to apply that to kettlebell juggling if you want faster results.
- Plus how to use kettlebell juggling to build maximal explosive strength.
- And much more.
| Here's what David
Whitley says about The Definitive Guide to Kettlebell Juggling: "Logan has produced an excellent DVD for anyone who wants to develop the skill of juggling kettlebells. He begins with fundamental kettlebell moves like swings, snatches and cleans builds a steady progression of ever-more-complicated juggling techniques. He also details his approach in training and has several real-life examples of what his kettlebell juggling workouts look like.Anyone who trains with kettlebells can find a new twist on something in this DVD." David Whitley, Sr. RKC - www.irontamer.com |
To recap when you order you’ll receive:
- A Two DVD-set covering everything you need to know about Kettlebell Juggling. Hundreds of moves, the ways to train, sample workouts, double kettlebell juggling, tips on making your own moves and more. (A $100 value)
- Interviews with two very strong guys who’ve had much experience with kettlebell juggling. (Together a $80 value)
- My Iron Balls
Guarantee. 3-Months, No Questions
Asked,
Full Money Back Refund if you are in any way unsatisfied.
Start using kettlebells how they should be used. Build your strength and conditioning while having a blast.
In strength,
Logan Christopher
P.S. Just imagine how you’ll be able to impress your friends and family with your new kettlebell juggling skills. All the while you’re just having some fun, getting strong and conditioned. Two DVD’s and two interviews all for just $67. Order Here
P.S.S. Here's another review from a name you may know:
| Strongman Adam Glass
says: "Logan has created an awesome volume of KB juggling information. He has it packaged as a 2 DVD set with additional audio interviews with Grip Master John Brookfield and Senior Russian Kettlebell Instructor David “Iron Tamer” Whitley. He includes a progressive juggling plan which will give you years of workouts in case you like your workouts structured. "In the DVD, Logan does not waste time. He jumps right in with the basic 2 hands swing, and things get pretty crazy from there. Front flips, helicopter spins, uppercut flips, different snatches and cleans, and some brilliant visual throws and catches. It becomes obvious very quickly Logan spends a lot of time building his skills and this has made him very strong and conditioned from it. "In my opinion, juggling is a great way to build up a strong heart, lungs, and coordination. It gives you a power tool to make a small 26 or 35lbs Kettlebell in to a smoker. For the amount of information provided, you will find no better value if you want to learn this very old method of strength. Even the simplest juggling maneuvers would be a fine addition to a Strongman’s show-and with some practice you can do incredible moves such as the behind the back throw and catch. For a super challenging workout-try out some of these techniques with a 53 or 70lbs bell--your core and grip will be screaming! "This is a great DVD set from a very dedicated KB coach. I highly recommend it." - Adam 'Unbreakable' Glass (www.adamtglass.blogspot.com) |
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© 2008 by Legendary Strength. All Rights Reserved