Take Your Kettlebell Training to the Next Level

I Challenge You To Perform Even Half the Moves in this Video

• Never have a dull workout ever again. Whereas you might get bored to tears thinking about snatching a kettlebell for ten straight minutes you’ll have no problem juggling the same bell for 30 minutes.
• Increase your explosive strength from every angle. Think swinging a heavy kettlebell is hard? Try flipping it behind your back.
  
• Teach your body how to absorb shock and redirect force an excellent skill for martial artists.
  
• Build even stronger hands. Think snatches work your grip? Try a little bottoms up kettlebell juggling or just the basics with a heavy bell.
• Increase strength in your legs, back, abs, arms and everything else including the joints. You can't avoid using your whole body as a unit.
  
• Quicken reflexes, hand speed, and hand-eye coordination. A fast flipping kettlebell requires a quick eye and even quicker hands to grab it.
• Enjoy the benefits of chaos in your training.You never know what will happen in your sport or in life. So why do you train the same patterns and exercises over and over all the time?
  
• Improve your agility with advanced moves requiring fast footwork.
• Build unyielding levels of conditioning faster than swings or snatches, simply because it’s more difficult. Less time for more benefit.
  
• Perhaps the biggest reason. It's just plain fun meaning you won’t want to stop.
• Use kettlebell juggling as a weighted joint mobility or warmup to get the blood flowing and the body moving before your other training.
  
• Build unique skills on top of working out. Nothing more impressive can be done with kettlebells. Think about tossing a bell around like its nothing and seeing other’s barely able to even pick it up.

Mike Mahler says: "Just checked out your DVD set and overall I think you did a great job. I have been reluctant  to recommend KB juggling to people as many move into advanced moves too fast. However, your DVD shows beginners how to get started in a safe and effective manner. I really like the progressions on your DVD. There is something for everyone on your DVD and I really like the rack transfer drills for cleans and snatches. No doubt the KB juggling programs that you feature are a great way to keep KB cardio and conditioning fun and dynamic. Just doing swings and snatches will get boring for many and juggling is a great alternative or compliment. "It is really nice to see an innovative kettlebell DVD as far too many trainers are simply putting out KB DVD's that are just rehashing the basics. They are afraid to take risks by going into uncharted territories as you have. Your DVD will give kettlebell enthusiasts of all levels some new and highly beneficial work. Great job." Mike Mahler - www.mikemahler.com

I’ve been training with kettlebells for about six years now. First went through the RKC (the Russian Kettlebell Challenge Certification led by Dragondoor and Pavel Tsatsouline) in September 2005. And I served as an Assistant Instructor at the RKC on three separate occasions since then. Here's a few comments from those I instructed at the RKC or in my own workshops.

Being that I'm always interested in expanding my knowledge and skills I'm also a certified coach with the AKC (the American Kettlebell Coach under world champion kettlebell lifter Valery Federenko). But the real proof is in the kettlebell juggling I can do, light weight or heavy.

Discover All the Secrets and Moves
 to Juggle Kettlebells like a Pro

• Find out the easiest way to get started. In three minutes you’ll be doing your first flip.
• Takes you from your first kettlebell flip with two hands all the way to super advanced moves like side-to-side overhead flips, bottoms up flips, and many more.
• Skills are laid out in progressive manner. Start with this, add this, than that and so on which will give you better results than just going for the most difficult trick immediately.
• Find out how quickly you can make progress.
• Gives you the tricks you need to stay occupied for years of training.
• Examples of every move, often from multiple angles and close-ups so you can really see what’s going on.
• Learn how to direct the kettlebell where you want it to go by using your arms, shoulders and whole body.
  
• Not a lot of time wasted talking. In fact, with voice-overs I talk while showing you how to do the move only giving you the tips you need to get it done.

Hundreds of Kettlebell Juggling Drills

• Flips, Spins, Vertical Flips
• Reverse and Double Flips
  
• Outside Swings and Flips
  
• Uppercut Combinations
  
• Cleans and Snatches By-The-Bell
• Side-to-Side Flips
• Between Legs Turnaround Flip
• Foot Flips
  
• Overhead Toss and Flips (including Side Variations)
• Behind the Hip and Over the Shoulder Variations
• Bottoms Up Juggling Drills
• Many More
  

• No matter which kettlebell you use you'll get a great workout. Find out the differences in using lighter or heavier bells.
• Different ways you can train depending on the amount of time you have and the kettlebell’s weight.
• The long timed set, the on/off timed sets, the random training sets and more.
• How to mix in other methods of training and tools with kettlebell juggling.
• Examples of the various workouts.
• One tip that will make your kettlebell feel lighter than it is.
  
• The possibilities are endless. How to get even more creative with your kettlebell juggling including examples of using your elbows.
  
• What’s your goal with kettlebell juggling? Find out a couple different ways it can fit into your overall training plan including the one aspect of training kettlebell juggling is best for.

I love your KB dvds!! "Man, most people would have probably spread all that info out on 3 maybe 4 dvds. Hell, and I've only watched the 1st one! Your a true inspiration and master of the craft. Thank you for providing an outstanding product!" Genaro J. Cid - Anacortes, WA "My conditioning has improved greatly. It's a very interesting and challenging way to work out." Matthew Middleton - Great Yarmouth, UK 1000 Swings = Boring "I never really got motivated enough to really pursue kettlebell juggling until I saw your videos. Maybe it was just the way your broke it down. Not really sure. Now both my son and I do it together as a team, doing our latest moves and adding in some two man tandem juggling. After working up to 900-1000 swings per session on my off training days it was starting to get very boring. Now I have trouble not spending all my time juggling. Its just plain fun, an hour of juggling seems like a few minutes and when practiced with others it just flies by.Overall it's the best non-exercise -like exercise I've ever had." Patrick Sitton - Claremore, OK

• Double kettlebell juggling starting with the basics
• Ten fundamental moves with several variations for each
• Why double kettlebell juggling is more than twice as hard as using one
• Move on to advanced double flipping transfers and more
• A few extras ideas of new possibilities

Kettlebell juggling will make you stronger and better conditioned. If you put it into practice I guarantee you'll get the benefits. I can also guarantee results.

My Iron Balls Guarantee

• Kettlebell Juggling in depth. How John trained and how he and others put up huge numbers in the 10 minute snatch test as a direct result of kettlebell juggling.
• A few extra ideas and moves you can add to your training (and his creative names like the Taffy Maker and the Tower of Pain).
• How to toughen up your hands and one danger to look out for when juggling.
• More on some of his other world class and record feats from bending over 500 60-penny nails to pulling 11-ton trucks.
• The advantages of his Battling Ropes, plus the new JB Kettlebells and JB Gripper.

• The importance of the basics in kettlebell training plus which kettlebell juggling moves are fundamental to all the others.
• Grasp David's music analogy to really get this. How you can pick up moves almost instantly once you have the basics down.
• Why was a big guy like David using a 12 kg kettlebell? Find out the importance of the lighter bells no matter your level, and when you should use them.
• You've heard strength is a skill. Now learn the best way to apply that to kettlebell juggling if you want faster results.
  
• Plus how to use kettlebell juggling to build maximal explosive strength.

• One tactic to improve your kettlebell rack position and the jerk
• The benefits of the kettlebell competition lifts - Tips from the American record holder in the kettlebell snatch
  
• The in's and outs of barbell juggling throwing in and out of the zercher position, spinning around the body and neck and more
  
• Getting started with kettlebell juggling. How Andrew specifically adds kettlebell juggling in with power lifts, kettlebell sport and more...
• Advanced Feats of Strength
  

• Why Martial Artists and Kids may be Best Served doing Kettlebell Juggling and Shot Drills.
  
• Rehabbing old injuries. Did you know Jeff dislocated both his shoulders many times yet nowadays he can do…
• The Human Turkish Getup (lifting up to a 150+ lb person with one arm) - How Jeff got started and the steps to take to do it yourself.
• Why Bodybuilding is Not Strength Training and the Two Things to be doing instead

• What's better for fat loss - long sets of jerks and snatches or kettlebell juggling?
• When should someone get started with kettlebell juggling
• Different methods of incorporating kettlebell juggling into your overall training plan
• The value of chaotic movement in your training especially for martial artists
• The top 3 kettlebell juggling moves
• Why kettlebell juggling is better for explosive power than just the swing
• And much more
  

• Ways to track progress with kettlebell juggling.
• How to make it extra Grip Intensive.
• Long sets for ultimate conditioning.
  
• Kettlebell juggling workouts specific for heavier bells.
• Combining juggling with barbells and bodyweight training or standard kettlebell exercises.
  
• Added ideas for fun and challenge.
• And much, much more.

From Jedd Johson of the Diesel Crew: "Logan, you have put together an outstanding resource for kettlebell juggling.  I thought it was great how you were able to organize all of the various juggling techniques and then lay them out in a progressive format. In my training, I have done several different types of kettlebell throws and catches, but you opened up doors of variation that I have not seen or used in the past!  I especially liked the way you maneuver the bell behind your back, through the legs and how you incorporate moving over a distance with your throws.  I recommend this DVD set to anyone who is looking to open a new chapter in their kettlebell training!" Jedd Johnson - www.dieselcrew.com

YES Logan, I want it! I want to learn everything there is about kettlebell juggling to build crazy skills, strength and endurance. Two DVD-set covering everything you need to know about Kettlebell Juggling. Hundreds of moves, the ways to train, sample workouts, double kettlebell juggling, tips on making your own moves and more. (A $100 value) A Lifetime Kettlebell Juggling Membership ($200 value+) Five Interviews covering much more than just kettlebell juggling. (Together a $150 value) 87 Kettlebell Juggling Workouts Special Report immediately downloadable. ($20 value) My Iron Balls Guarantee. 3-Months, No Questions Asked, Full Money Back Refund if you are in any way unsatisfied. At least $470 in value yours for the price of $97, all for much less than the cost of one quality kettlebell. Get started juggling kettlebells right now. Only $97 + S/H *Introducing New 3-Payment Option* 3 Payments of $37 + S/H

Strongman Adam Glass says: "Logan has created an awesome volume of KB juggling information. In the DVD, Logan does not waste time. He jumps right in with the basic 2 hands swing, and things get pretty crazy from there. Front flips, helicopter spins, uppercut flips, different snatches and cleans, and some brilliant visual throws and catches. It becomes obvious very quickly Logan spends a lot of time building his skills and this has made him very strong and conditioned from it. "In my opinion, juggling is a great way to build up a strong heart, lungs, and coordination. It gives you a power tool to make a small 26 or 35lbs Kettlebell into a smoker. For the amount of information provided, you will find no better value if you want to learn this very old method of strength. Even the simplest juggling maneuvers would be a fine addition to a Strongman’s show-and with some practice you can do incredible moves such as the behind the back throw and catch. For a super challenging workout-try out some of these techniques with a 53 or 70lbs bell--your core and grip will be screaming! "This is a great DVD set from a very dedicated KB coach. I highly recommend it." - Adam 'Unbreakable' Glass - www.adamtglass.com David Whitley says: "Logan has produced an excellent DVD set for anyone who wants to develop the skill of juggling kettlebells. He begins with fundamental kettlebell moves like swings, snatches and cleans builds a steady progression of ever-more-complicated juggling techniques. He also details his approach in training and has several real-life examples of what his kettlebell juggling workouts look like.Anyone who trains with kettlebells can find a new twist on something in this set." David Whitley, Sr. RKC - www.irontamer.com